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| We are proudly opening up a private beginning group that will only allow 8 spots! These spots will be open to beginning students that want to learn how to use kettlebells properly along with other smart training to become stronger, leaner, conditioned, flexible, energetic and of course fat loss. Smart training will include body weight, proper movement patterns, battling ropes, Suspension Training, and tons of appropriate fun progressions to help you on your way to optimal strength, fitness, healthy, lean body, and energy. The 6 week program will be the ideal way to begin your journey with a great group starting in the same place as you. Together we will motivate, encourage and most of all educate and guide you. Once you complete the 6 week program you will be ready to jump in to any of our group classes or continue on your own safely. More Info |
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