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Nutrition Program
1 lb of FIT 365 Protein Shake - 7 days worth of meal suggestions and options designed to fit your personal goals that can last for months - Recommendations of healthy vitamins, minerals, and supplements for optimal balance - 1 booklet containing an exchange food list, a shopping list, and suggestions on how to order when dining out - 2 15-minute phone consultations - 4 weeks of consultations with me containing questions, comments, feedback, progress, and if any changes need to be made
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Price
$389.00
One Hour of Training and/or Nutrition Advice (Phone or Email)
Get personal answers and advice to all of your training and nutritional questions from Lauren Brooks.
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Price
$150.00
Package of 4 half-hour phone consultations
This package will keep you the most accountable for your actions. These phone consultations will include personalized training and/or nutrition advice to help you achieve your desired weight loss, training and overall health goals.
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Price
$279.00
Personal Phone or Email Consultation for 15-minutes
A 15-minute personal phone consultation with Lauren concerning nutrition and/or fitness.
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Price
$49.00
Personal Phone or Email Consultation for 30-minutes
A 30-minute personal phone consultation with Lauren concerning nutrition and/or fitness.
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Price
$89.00
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