Kettlebell Workout and Pregnancy Videos

Kettlebell Lightning DVD

Lauren Brooks and Alex Verdugo worked together to create the most time efficient, extreme conditioning kettlebell workouts. These workouts will hit you like a bolt of lightning! read more ...

The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 3

It's time to take your training to a whole new level! Double kettlebell exercises, kettlebell and suspension training combo workout, and much, much more!!

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Kettlebell Workshop DVD

Ready to revamp your training? Whether you are a beginner or an advanced kettlebell user, you will benefit tremendously from this DVD. Lauren and Sara will show you....

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The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 2

The follow-up DVD that you have been waiting for is finally here!

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Baby Bells: The Fit Pregnancy Workout

This is the only DVD made for pregnant women with the option to use a kettlebell during the workout.

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The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 1

In this special DVD I show you how to strengthen and sculpt your entire body with kettlebell and body-weight exercises.

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