Be SLAM2™ Program


Quick Overview

Be SLAM 1 changed the game for you. It brought out strength that you didn’t think was possible!

It's time to bring you the newest program that takes your training to the next level. By request I give you the most user friendly and in depth program I've ever released and this is for both men and women of all ages!

Be SLAM2™ - Be Strong Like A Mother

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  • Be SLAM2™ - Be Strong Like A Mother
  • Be SLAM2™ - Be Strong Like A Mother


  • The 12 week program you will want to repeat many times over.
  • 10 Specially Designed training sessions that will make you strong, powerful, and lean.  
  • Each workout chaptered and organized for easy access.
  • Each workout includes a downloadable tracking sheet to take with you.
  • Video directions included within each workout segment for easy to follow instructions.
  • Video exercise glossary that shows you how to do the exercises within each program. (note: this program is not designed to teach you. These are just videos to show you what the exercise is.)
  • Strength Focused Workouts (Practice Sessions)
  • Metabolic Conditioning and Complex Focused Workouts (Practice Sessions)
  • Discussion areas next to each workout to talk about the workout with other people doing this program. If you have Facebook you can ask Ask to join private Be SLAM™ Facebook group here once you have purchased your program
  • Training Sheets for progress tracking
  • Be SLAM Certificate upon completion
  • It is not required to have completed the first Be SLAM  to go through the Be SLAM 2. (although suggested)

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