Be SLAM™ Program

$39.99

Quick Overview

Be SLAM™ - Be Strong Like A Mother™ 12 Week Workout Program by Lauren Brooks

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  • Be SLAM™ - Be Strong Like A Mother™ 12 Week Workout Program by Lauren Brooks

Details

Be SLAM™ Level : Intermediate and up.
Equipment Recommended : Men's, Strong Women's or Be SLAM™ Kettlebell Package, or a couple different sized kettlebells and one matching pair.

Be SLAM™ Downloadable Program includes:

  • 12 Week Plan for you to get super STRONG and Conditioned
  • 35 Private access simple video demonstrations found on BeStrongLikeAMother.com
  • Strength Focused Workouts (Practice Sessions)
  • Metabolic Conditioning Focused Workouts (Practice Sessions)
  • Mobility
  • Training Sheets for progress tracking

Ask to join the new Be SLAM Facebook group here

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