Streaming Version of Kettlebell Incinerator

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Quick Overview

Lauren does it again with her star students who have literally transformed and are walking testimonies of Lauren’s training system.

  • Squeeze in your lunch break
  • Moment you wake up
  • Kids napping
  • Use when traveling

Lauren Brooks' Fitness Intense Fat-burning Kettlebell Incinerator on DVD

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  • Lauren Brooks' Fitness Intense Fat-burning Kettlebell Incinerator on DVD
  • Lauren Brook' Fitness Intense Fat-burning Kettlebell Incinerator DVD Detials


You asked for a program that focuses on shredding your entire body. Well it’s finally here! Lauren proudly brings you into her backyard gym to experience this innovative program comprised of six fun fat blast workouts that are effective for men and women at all levels of fitness. You will feel incinerated after participating in any one of the metabolic conditioning sessions. These programs focus on moving well, the number one priority for safety. For added fun, Lauren introduces entirely new exercises and kettlebell combinations. If you liked Shut Up and Train, Kettlebell Lightning, or Ultimate Body Sculpt and Conditioning with Kettlebells, you will love KETTLEBELL INCINERATOR!


  • Warm Up/Cool Down section
  • 6 Follow Along Workouts
  • The Jolt 12 min
  • Bulldog 8 min
  • Swing Sandwich 8 min
  • The Maximus Destroyer 20 min
  • Intensified 13 min
  • Girls Just Wanna Have Fun 24 min


6 Week Rotation Plan for all levels

Total Running Time 90 min

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