Luscious & Lean

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Quick Overview

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Estimated time of arrival early June.

Can't decide?

Get both programs for the best offer! Lauren Brooks' Sexy Strength and Luscious and Lean with Kettlebells

Luscious & Lean

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If you liked Shut Up and Train or the Kettlebell Body, you will Love the Luscious and Lean kettlebell program!

It's time to focus on balance, stability, power, and conditioning while developing a luscious and lean body using kettlebells. This program is designed for all levels and provides modifications along with step by step coaching throughout the entire workout. Experienced students will enjoy more advanced options such as deck squats, single leg clean to presses, and more.

Luscious and Lean Features :

  • The 50 Minutes Get Strong Kettlebell
  • Includes a Warm Up and Cool Down
  • Step by Step Instruction

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Sexy Strength and Luscious & Lean DVD Package

Sexy Strength and Luscious & Lean DVD Package


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