Shut Up & Train with Kettlebells Instructed by Lauren Brooks

Get Ready for Quick, Efficient, & Body-transforming Workouts with Lauren Brooks

Whether you're a beginner or a seasoned lifter, join Lauren Brooks as she once again transforms your Kettlebell workout routine with her no nonsense approach in Shut Up and Train with Kettlebells.

Squeeze in Your Kettlebell Workout :

  • Moment you wake up
  • On your lunch break
  • While kids are napping
  • When traveling

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