Shut Up & Train with Kettlebells Instructed by Lauren Brooks
Get Ready for Quick, Efficient, & Body-transforming Workouts with Lauren Brooks
Whether you're a beginner or a seasoned lifter, join Lauren Brooks as she once again transforms your Kettlebell workout routine with her no nonsense approach in Shut Up and Train with Kettlebells.
Squeeze in Your Kettlebell Workout :
- Moment you wake up
- On your lunch break
- While kids are napping
- When traveling