Streaming version of Baby Bells 2

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Quick Overview

The definitive guide to working out while pregnant. Practical, safe instruction from one of the world's foremost authorities on kettlebell training. Stay fit and healthy during your pregnancy. Recover faster and get back to your pre-pregnancy weight faster. Increase Energy! Increase Muscle Tone! Prepare Your Body For Labor! The Perfect Pregnancy Kettlebell Workouts under 25 minutes

Streaming version of Baby Bells 2

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PRESENTING BABY BELLS 2 The follow up to the very first Kettlebell Workout, Baby Bells, designed for pregnant women with the option to use a kettlebell during the workout. The definitive guide to working out while pregnant. Practical, safe instruction from one of the world's foremost authorities on kettlebell training. Stay fit and healthy during your pregnancy. Recover faster and get back to your pre-pregnancy weight faster. Increase Energy! Increase Muscle Tone! Prepare Your Body For Labor! The Perfect Pregnancy Kettlebell Workouts under 25 minutes Practice Pregnancy Friendly Exercises with instruction throughout such as: Sumo Deadlifts (off centered) Band Pull aparts Rows Towel Swings Goblet Squats Elevated Push-ups Bottoms Up Press One Arm Rows Push Press

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