Shut Up & Train with Kettlebells Instructed by Lauren Brooks
Get Ready for Quick, Efficient, & Body-transforming Workouts with Lauren Brooks
Whether you're a beginner or a seasoned lifter, join Lauren Brooks as she once again transforms your Kettlebell workout routine with her no nonsense approach in Shut Up and Train with Kettlebells.
Squeeze in Your Kettlebell Workout :
- Moment you wake up
- On your lunch break
- While kids are napping
- When traveling
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Shut Up & Train with Kettlebells DVD Instructed by Lauren Brooks
$49.99
Get Ready for Quick, Efficient, & Body-transforming Workouts with Lauren Brooks
Whether you're a beginner or a seasoned lifter, join Lauren Brooks as she once again transforms your Kettlebell workout routine with her no nonsense approach in Shut Up and Train with Kettlebells.
Squeeze in Your Kettlebell Workout :
- Moment you wake up
- On your lunch break
- While kids are napping
- When traveling
-
Streaming version of Shut Up & Train DVD
$49.99Level: Entry Level Equipment Needed: Minimum 1 Kettlebell and a band Squeeze in your lunch break Moment you wake up Kids napping Use when traveling
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Streaming version of Baby Bells 2
$19.99The definitive guide to working out while pregnant. Practical, safe instruction from one of the world's foremost authorities on kettlebell training. Stay fit and healthy during your pregnancy. Recover faster and get back to your pre-pregnancy weight faster. Increase Energy! Increase Muscle Tone! Prepare Your Body For Labor! The Perfect Pregnancy Kettlebell Workouts under 25 minutes
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