The Kettlebell Body™ Streaming

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The Kettlebell Body™ Streaming

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  • The Kettlebell Body™


The Kettlebell Body™ is what everyone has been waiting for. This is designed and carefully programmed for the complete beginner, intermediate, and the most advance student. The Kettlebell Body is designed for ALL levels and even better ALL ages! The more advanced you get the heavier bells you will want and need. It's that simple! Includes the most intricate and detailed demonstration section filmed yet.

This download takes you back to the beginning, the foundational movement patterns that set the stage. This evolved detailed instruction will change the game and ensure you're off to an amazing start.

Wake up more muscles in your body to enhance your skill of STRENGTH and POWER which will, in turn, give you The Kettlebell Body™! This is the first download that features a kettlebell body from 4 generations of inspirational females and the only download of it's kind that solely focuses on movement quality with rep focus as oppose to timed sessions. If you are looking to get strong and lean for life, this is it! The Kettlebell Body is the most comprehensive of the Lauren Brooks download collection.

Download Features :

  • Half Hour of detailed step by step instructions
  • 3 Follow Along Workouts
  • Kettlesculpt™ - Sculpt and Strengthen your entire body from head to toe.
  • Kettlebutts™ - Shape and firm the Glutes you've always wanted.
  • The Kettlebell Body™ - What every body needs
  • Modifications within the workouts for different levels
  • Mobility Warm Up/Cool Down section

Download Running Time :

  • Over 100 minutes
  • Demonstrations 30 min
  • Kettlesculpt™  22 min
  • Kettlebutts™ 22 min
  • The Kettlebell Body™ 25 min


**If you have any questions please email Customer Support.

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