Distance Coaching With Lauren

Now you can train with Lauren Brooks from the comfort of your home, office or anywhere in the World!

Whether on Skype, Facetime or speaking on the phone we will come up with a program that fits your needs.

  • Training Programs
  • Live Video Coaching
  • Lifestyle Coaching

For local, in person training or group kettlebell classes contact Lauren directly at kbellqueen@me.com or visit the Local Training page right here.

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