Shut Up & Train with Kettlebells DVD Instructed by Lauren Brooks
- Product Review (submitted on May 29, 2015):
- I have to say that I think this is my favorite DVD of Lauren's so far. And believe me, I loooved the others.... With these workouts, there's NO reason NOT to do them. Stay light with the weights for beginners or for a conditioning day, or up your weights and really challenge yourself to keep Lauren's pace. Combine this with Lauren's FREE rotation plans and you have yourself an entire program! Confidentially, I actually stopped the program I was doing and started on the SUAT rotation because it is a much better fit for me. I look forward to the workouts, and feel like I'm actually working with Lauren. Great motivation!!! You can't lose, get this today!!!