Lauren's Playground - Online Monthly Subscription
- Product Review (submitted on July 21, 2016):
I have almost all Laurens dvds and I love them. But I would only work out off and on for the past 3 years. So when the playground came out I told my husband let me just try it out for one month, I cant pass up signing up because I have to see everything Lauren puts out. The other day I told him, just so you know I'm never cancelling this membership! It truly has made me a different person. I am determined, I work out regularly, I am way stronger in just the time that Incinerator and playground came out. I am in love with everything on the playground. It exceeded my expectations by a mile.
A couple things that impresses me is 1) that the written workout is right on the side of the video (please don't ever change that) it helps me see whats ahead and allows me to get my bells setup. 2) the coaching Lauren does throughout the video, the little things like take a sip of water, remember to tighten the glutes, relax shoulder and neck, breathe, engage the lat, if your not shaking your plank is not active and so on and so on - these are all things we know but as we are working out we cant remember everything so the reminders help me keep the proper form.
The only thing I can think of to add is a tip section, just like the in the kitchen has recipes, the helpful tips section would be any great knowledge we could use to aid us in losing weight and gaining strength.