Lauren's Playground - Lauren Brooks' Online Kettlebell Workout Classes

We just closed the doors to Lauren’s Playground. If you missed us, don’t worry. We will open up again in January of 2022!

In the mean time, try our Free How To Swing a Kettlebell Class here and our Featured Workout here. To make it free use code: loyalsubscriber 

 

Lauren’s Playground is celebrating it’s 5th year now of being open! We have had the most incredible transformations of people of all ages and walks of life you can possibly imagine!

What is Lauren’s Playground? It is a results driven online kettlebell fitness gym, with hundreds of hours of workouts, videos, and programs to choose from for all levels. You can access 24/7 from any device.

LP has transformed hundreds of people all over the world, just like you to become strong, lean, fit, and age beautifully. In fact, some of our over 60 members, look younger now than they did years ago!

Women who have had many kids look and feel better now than pre-pregnancy days, due to the most effective and simple kettlebell workouts provided in Lauren’s Playground.

Lauren’s Playground online community has been successfully changing lives now for 5 years and her programs for 17 years! Our member’s body physique and strength changes are undeniable.

Before LP, Lauren’s world renowned Kettlebells DVDs, programs, and book changed thousands of lives!

In addition to getting our exercise we have an incredible and supportive community both within Lauren’s Playground and through an amazing private Facebook Group that you can join when you’re a member.

You will not regret joining Lauren’s Playground where you will have access to the BEST programs, videos, and workouts for YOUR level, that you could ever imagine! I made a little video below that will show you what you can expect when you become a member below.

Hope to see you on the Playground! This will be the best decision you have ever made!

If you’d like to learn about me you can read more here

p.s. If you don’t have a kettlebell yet, don’t worry. You can begin with just your body weight or use a dumbbell.

 

Susan has lost 13 pounds and can do 6-7 pull ups at almost 61 years old since joining Lauren’s Playground.

Then I joined the Playground, I tried all the programs, keeping track of my poundage and my body’s response to the workouts. Ultimately I realized that as I aged my body loved heavy kettlebells and tired from too much conditioning, which gave me no problem when I was younger. Because of this, I started Slow Strength Metabolic Conditioning (SSMC) the beginning of 2021, focusing on the strength portion of the workouts. I have completed 21 weeks (this is my third time through the 8 week program) and I am unbelievably happy with my increased strength and changed physique. Most importantly I feel very strong, in charge of my body and concern free about growing older.

The Playground’s programs, Lauren’s daily feedback and encouragement and the awesome members support are crucial to my success and joining was one of the best gifts I gave myself.
 I encourage everyone to try kettlebell training. Lauren has so many streaming videos that can be easy downloaded and the form pointers and demonstrations she gives will help you feel comfortable right away. Hopefully I will see you in the Playground!”  Susan C.

“WORTH EVERY PENNY! I’m an avid home exerciser and have tried many different kettlebell dvds and instructors and Lauren is hands down my favorite. I initially hestiate through to sign up for a recurring membership but then I decided to give it a try and boy am I glad I did. 

The content is exceptional! It feels like you’re taking classes right there with Lauren. New content is added frequently and the facebook community. is great! Without a doubt this is one of the best fitness purchases I’ve ever made!  Gail L

 

“Joining Lauren’s Playground has been one of the best decisions I’ve made in the past five years!

My three sons were all born within four years, and we live in a fifth-floor walkup: when friends and family come over, they always joke that we “don’t need to work out!”

But they were wrong: what I found was that when I didn’t do regular strength training, I would get injured just going about my day to day routine. Hauling toddlers, schlepping groceries and diaper bags, and taming tantrums are all much easier with a strong and healthy body! But I definitely didn’t have time to get to a gym with any frequency. After getting tired of back spasms, I joined Lauren’s Playground.

What I love about the Playground is that it’s so flexible. When life is crazy with work, school, travel, sick kids, etc – a five-minute workout keeps me going! When things settle down a bit, I can commit to a full program such as Rock Solid or Lean Body, and I really see the results. When I’m sick, exhausted, or injured, I focus on mobility and flow workouts. There’s always something that fits my current need. What’s more, I’m mentally much better able to handle the day-to-day ups and downs when I get at least a quick workout in. Lauren’s programming – with her excellent coaching about form – keeps me on point, healthy, strong, and centered.

At almost 40 years old, I’m feeling as good physically as I did when I was a college athlete training many more hours each week. And I’m strong enough to carry the weekly groceries for three growing boys up to the fifth floor without any problems. I’m looking forward to staying strong with Lauren’s workouts through this next phase of my life.  Thank you, Lauren!”  Shannon O’Grady

“I started with the squat challenge and love it and am now a member of Lauren’s Playground. She has helped me keep active and strong through chemo and pre and post surgery for stage 3 Ovarian Cancer. So very grateful to have this resource.” Bune Carter-Daly (almost 60 and can do pull ups now)

 

At 50 I feel better than I have felt since I was in peak shape at 25!

You empower women Lauren and I love that about you! All I do is Lauren Brooks videos and I’ve lost a ton of weight after giving up working out for years. It started with buying Ultimate Sculpt DVD, been hooked ever since. 

Thanks Lauren for being such an inspiration.” Lisa C

YEAR ACCESS PASS
$397 (1.09 a day)

YEARLY ACCESS PASS

Subscription will renew yearly on the date of purchase. Please allow up to 24 hrs. to receive your access code and welcome email to the email address you purchased it with. Email us if you need it sent to a different email.

Lauren's Playground online kettlebell fitness classes - Lifetime

LIFETIME MEMBERSHIP

LIFETIME ACCESS TO LAUREN'S PLAYGROUND

6 SPOTS LEFT.... Please allow up to 24 hours to receive your access code.

 

 

Playground members will receive a 15% Discount on any distant coaching service.

Program Design, Nutrition Consultation, Goal Setting. This discount is only for our members.

Playground Members - Get access to a Private Facebook Group Community for extra support and community.

Playground Members - now get a chance to show up live via zoom to a virtual Kettlebell Class taught by Lauren Brooks and her amazing coaches. Get instant feedback. This right here is worth the price of admission.

SEE YOU ON THE PLAYGROUND!

Playground Transformations

WHY JOIN LAUREN'S PLAYGROUND?

Lauren's Playground has been open and growing since June of 2016. Inside the playground you will find 40+ programs (more continue to be released) designed for all levels of fitness. Online Workshops and Live Class options have now been added! Most of the programs are based around kettlebell movements, but you will find some other fun educational fitness and nutrition courses as well.

We cater to everyone who is choosing to be a stronger and a healthier version of themselves. We have new moms, grandparents, working professionals, dads, fitness instructors, and anyone who wants to be a part of a supportive and motivating community. The follow along videos, downloadable written workout programs, educational videos, can all be accessed from any device. Many of our students (even those who are not comfortable with anything that has to do with technology) accessed the playground videos many different ways. It can be as simple as accessing it from your phone, laptop, iPad, computer, or hooking it up to you big screen, using airplay, casting it, or pulling it up through a SmartTV browser. The creativity our students from ages 25-80 years old has shared is truly amazing!

Now let's get to the WHY! How about I let my students tell you. Here are some words from a few raving students. Scroll to the bottom to join now!

Rated 5 out of 5

Cyndie

I have been using Lauren’s book, videos and workout programs for almost 4 years now, so I was thrilled when she launched the Playground platform. I work out both at the home and at a gym, but put my gym membership on hold for the summer (kids are home!). Lauren’s Playground has really amped up my home workouts! I love following along with the streamed workouts – the pace is perfect for me, she gives lots of options to increase intensity or modify for beginners or people with mobility issues. I also like having all the programs to choose from, and the fact that more are added on a regular basis. It really is a great value – much less than a personal trainer but with the personal experience, fantastic community and new content added regularly!

Rated 5 out of 5

Meghan Collins

I absolutely love The Playground! Lauren’s workout programs are all full body workouts and The Playground includes a wide variety of programs and workouts you can do from home, or anywhere. I’m a busy mom of two who works so I use Lauren’s Playground workouts to get my exercise done from home and sometimes from other places like the park or my backyard. I stream the workouts from my TV, tablet, or phone. The workouts use kettlebells and body weight movements. There are longer, more focused workout programs and shorter workouts and you can follow a program or mix’n’match. The workouts are fun and the results carry over into real life. Not only will you look better but also gain strength and endurance that helps me be a stronger Mom. The private Facebook group is filled with the most amazing and encouraging people and Lauren even answers questions in the group and she has shared exclusive videos answering questions from Playgounders. I highly recommend The Playground, especially if you want the freedom to workout anywhere and have lots of choices in workouts and programs.

Rated 5 out of 5

Barbara A Houston

I am so thrilled to be a part of Lauren’s Playground! I feel it is far above and beyond of what was expected. Especially with the content, layout, and workout routines. The material is in the greatest HD quality and the motivation is all there. I’m speechless because I feel part of a worldwide team. It’s unique to give you the right tools and lessons to progress and grow. Every time I’m there I don’t feel alone but with with support from Lauren and the gang. Her voice, her example, and real life women working it all out is very encouraging! I knew about Lauren online years ago but I had not tried her DVDS. I was a Pilates instructor for a temporary time and loved bootcamp training at the park. I wanted fitness to be my career. What I wanted like many of us was to look and feel awesome and great! The weight wasn’t coming off quickly and I had spent a lot of money in Pilates Certifications and Nutrition Online program where I had a coach. In all these real cases the weight would always come back. Unfortunately I would get stuck in a vicious cycle. All this time I tried Lauren’s free challenges and read her blog.
It was the best decision to sign up as soon as I playground gym started. Although I’ve been on vacation and fighting time. I can honestly say that this program is high high high quality! You can’t find this type of training in the market. Unless your willing to pay 75 to 80 per hour and in some cases more if the trainer has abundant certifications and has years of experience. Lauren has strong desire to help and these videos show her strong commitment to women’s health. I love the additional videos and strict from to keep everyone safe. This is what I’ve been waiting for for a long time. It reminded me of my early mornings bootcamps at the park except now it’s my living room and I don’t ever have to leave my house. It’s exactly what I need to finally reach my goals. I’ll keep you posted dear kettlebell friend!

Rated 5 out of 5

Shannon

Joining Lauren’s Playground has been one of the best decisions I’ve made in the past five years!

My three sons were all born within four years, and we live in a fifth-floor walkup: when friends and family come over, they always joke that we “don’t need to work out!”

But they were wrong: what I found was that when I didn’t do regular strength training, I would get injured just going about my day to day routine. Hauling toddlers, schlepping groceries and diaper bags, and taming tantrums are all much easier with a strong and healthy body! But I definitely didn’t have time to get to a gym with any frequency. After getting tired of back spasms, I joined Lauren’s Playground.

What I love about the Playground is that it’s so flexible. When life is crazy with work, school, travel, sick kids, etc – a five-minute workout keeps me going! When things settle down a bit, I can commit to a full program such as Rock Solid or Lean Body, and I really see the results. When I’m sick, exhausted, or injured, I focus on mobility and flow workouts. There’s always something that fits my current need. What’s more, I’m mentally much better able to handle the day-to-day ups and downs when I get at least a quick workout in. Lauren’s programming – with her excellent coaching about form – keeps me on point, healthy, strong, and centered.

At almost 40 years old, I’m feeling as good physically as I did when I was a college athlete training many more hours each week. And I’m strong enough to carry the weekly groceries for three growing boys up to the fifth floor without any problems. I’m looking forward to staying strong with Lauren’s workouts through this next phase of my life.

Thank you, Lauren!

WHAT'S INSIDE LAUREN'S PLAYGROUND?

Here's a video with me talking a bit about the programs you will find and how it works. YOU WILL also see jaw dropping testimonials! Can't give it all away because it would spoil part of the fun of exploring through all of the detailed programs and options. The newest video above shows it all if you want much more detail.

%d bloggers like this: