Low Volume Strength Streaming and Written Series

$43.99

LOW VOLUME STRENGTH STREAMING and WRITTEN SERIES

Want this program for $29.95? Join Lauren’s Playground! Details below. 4 Week Low Volume Strength Training Streaming and Written Program

SKU: LVS Categories: , Product ID: 3243

Description

Low Volume Strength Digital Training and Written Program
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If you want access to THIS program for only $29.95 a month, PLUS our entire Playground LIBRARY which you can see below sign up here. For less than .99 a day. SIGN UP TODAY here.

Online Workouts with Lauren Brooks' Lauren's Playground

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The Low Volume Strength streaming series is an incredible program hyper focused on building real strength without the bulk. 3 strength video workouts, 1 low rep snatch video section and an extended Mobility warm up, led by Franz Snideman.

Featuring :

  • Coach Franz Snideman – Owner and Head Coach of Revolution Fitness
  • Petite and very strong Lee Seider 108lbs and can deadlift 280lbs and chin up with 53lbs from her waist.

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