On the Edge Fitness Inc., San Diego, California
Lauren Brooks has written numerous articles about kettlebells, kettlebell training for pregnancy, fat loss and nutrition. An internationally acclaimed kettlebell instructor and coach she has been featured in numerous articles worldwide.
No Nonsense Approach to Get You a Shredded, Lean Body
Inspirational Stories from Lauren’s Blog
Can Water Change Your Life
Kettlebell Training During Pregnancy (Common Questions Answered)
Kettlebells: Twice the Results in Half The Time
Personal Training Secrets of The World’s Most Ripped Mom Revealeld!!!
The Need to Train Like A Man, Especially if you are a Woman
Attack the Holiday Temptations and Extra Pounds
Snowboarders Get Ready – Exercises To Prepare For The Slopes!
A Fat-Loss Regimen