Welcome to my page! I’m so excited to have you here. I have had the honor of helping thousands of people literally transform their entire bodies from head to toe. These transformations also created life changing experiences.
If you’re here for Lauren’s Playground, the online virtual kettlebell fitness gym and community, unfortunately we just closed registration for the rest of 2020. Never fear we still have options and in the mean time, make sure you’re on our waitlist so you don’t miss out on the next opening.
As of now we still have our Premium Membership open, which is our live classes taught both in person and via Zoom for people worldwide at On The Edge Fitness. The Monthly Premium Membership does include an access pass to Lauren’s Playground as well. You can sign up below.
The other options to get you on your strength and fitness journey is using our many digital downloads, programs, videos, DVD’s, live workshops, and coaching services that we offer. You can learn more about that above through the navigation bar.
If you’re wondering what Lauren’s Playground is and why you will want to get on the waitlist. It’s a results driven online kettlebell fitness gym that has helped hundreds of people all over the world become strong, lean, fit, and age beautifully. In fact some of our women who are over 60, look younger now than they did years ago. Women who’ve had many kids look and feel better now than pre-pregnancy days, due to the most effective and simple kettlebell workouts provided. The body physique changes are undeniable.
Lauren’s Playground online community has been successfully changing lives now for over 4 years.
In addition to getting our exercise we have an incredible and supportive community. Lauren’s Playground has an amazing private Facebook Group. Hope to see you on the Playground! This will be the best decision you’ve ever made! Watch!
If you’d like to learn about me you can read more here
PREMIUM - $159 - Open Year Round
MONTHLY PREMIUM CLASSES + PLAYGROUND
Will renew monthly
INCLUDED IN EACH LEVEL
WHEN YOU JOIN AT THESE LEVELS
BASIC LEVEL INCLUDES: Full Access to Lauren’s Playground! Plus invitation to One Live Virtual Class or Pre-recorded Live per week. Member Discount 15% off on all online coaching services, workshops, and products.
WARRIOR LEVEL : Everything Basic Level has + 1 Bonus 30 min coaching session ($89 value)
PREMIUM LEVEL : Everything Basic Level has + UNLIMITED Access to all Live and Pre-recorded Fitness Classes + 1 Bonus 30 min coaching session ($89 value)
Premium On The Edge Fitness Classes are generally Monday, Wednesday, Thursday, Friday and Saturday at 9a.m. Pacific Standard Time.
If you’re not ready for Lauren’s Playground Take 60% off any Kettlebell Fitness DVD’s with code: 60off. If you want access to downloads and programs take 50% off with code: lauren50
SEE YOU ON THE PLAYGROUND!
Featured In
I absolutely love The Playground! Lauren’s workout programs are all full body workouts and The Playground includes a wide variety of programs and workouts you can do from home, or anywhere. I’m a busy mom of two who works so I use Lauren’s Playground workouts to get my exercise done from home and sometimes from other places like the park or my backyard. I stream the workouts from my TV, tablet, or phone. The workouts use kettlebells and body weight movements. There are longer, more focused workout programs and shorter workouts and you can follow a program or mix’n’match. The workouts are fun and the results carry over into real life. Not only will you look better but also gain strength and endurance that helps me be a stronger Mom. The private Facebook group is filled with the most amazing and encouraging people and Lauren even answers questions in the group and she has shared exclusive videos answering questions from Playgounders. I highly recommend The Playground, especially if you want the freedom to workout anywhere and have lots of choices in workouts and programs.
Joining Lauren’s Playground has been one of the best decisions I’ve made in the past five years!
My three sons were all born within four years, and we live in a fifth-floor walkup: when friends and family come over, they always joke that we “don’t need to work out!”
But they were wrong: what I found was that when I didn’t do regular strength training, I would get injured just going about my day to day routine. Hauling toddlers, schlepping groceries and diaper bags, and taming tantrums are all much easier with a strong and healthy body! But I definitely didn’t have time to get to a gym with any frequency. After getting tired of back spasms, I joined Lauren’s Playground.
What I love about the Playground is that it’s so flexible. When life is crazy with work, school, travel, sick kids, etc – a five-minute workout keeps me going! When things settle down a bit, I can commit to a full program such as Rock Solid or Lean Body, and I really see the results. When I’m sick, exhausted, or injured, I focus on mobility and flow workouts. There’s always something that fits my current need. What’s more, I’m mentally much better able to handle the day-to-day ups and downs when I get at least a quick workout in. Lauren’s programming – with her excellent coaching about form – keeps me on point, healthy, strong, and centered.
At almost 40 years old, I’m feeling as good physically as I did when I was a college athlete training many more hours each week. And I’m strong enough to carry the weekly groceries for three growing boys up to the fifth floor without any problems. I’m looking forward to staying strong with Lauren’s workouts through this next phase of my life.
Thank you, Lauren!
Lauren Brooks’ Featured Workouts
Check out Lauren Brooks’ latest body-shredding workouts with kettlebells and begin your total body transformation today!
Stream or Download Kettlebell Workouts and Programs
Download or stream for instant access to Lauren Brooks’ amazing kettlebell workouts and programs online.
GET A STRONG, SEXY, SCULPTED KETTLEBELL BODY
Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to take you to the next level. With over 300 step-by-step photos, Kettlebells for Women presents a solid 12-week program packed with exercises that produce unmatched results for:
• burning fat and increasing lean muscle mass
• enhancing balance, coordination and flexibility
• increasing and developing rock-hard core stability
• improving sports performance
• shaping legs, back and shoulders
• firming and lifting glutes
Kettlebells for Women teaches the proper way to do primary lifts as well as variations so you can use kettlebells safely and effectively to transform your current workout into a fun, dynamic program for sculpting and strengthening your entire body.
60% off All DVDs
Use code: 60off
Clearance sale will last until our stock is run out..
Cyndie –
I have been using Lauren’s book, videos and workout programs for almost 4 years now, so I was thrilled when she launched the Playground platform. I work out both at the home and at a gym, but put my gym membership on hold for the summer (kids are home!). Lauren’s Playground has really amped up my home workouts! I love following along with the streamed workouts – the pace is perfect for me, she gives lots of options to increase intensity or modify for beginners or people with mobility issues. I also like having all the programs to choose from, and the fact that more are added on a regular basis. It really is a great value – much less than a personal trainer but with the personal experience, fantastic community and new content added regularly!