The 12-week plan that will get you lean and strong in under 30 minutes a day.
Equipment Recommended: Men’s, Strong Women’s or Be SLAM™ Kettlebell Package, or a couple different size kettlebells and one matching pair
Be SLAM™ Downloadable Program includes:
- 12 Week Plan for you to get super STRONG and Conditioned
- 35 Private access simple video demonstrations found on BeStrongLikeAMother.com
- Strength Focused Workouts (Practice Sessions)
- Metabolic Conditioning Focused Workouts (Practice Sessions)
- Training Sheets for progress tracking
Ask to join the new Be SLAM™ Facebook group here
*Important Download information*
When you purchase the program, on your confirmation page you there will be a small download button that will allow you to download the program and receive your password to see the videos. Please look out for this button on your confirmation page after you order the program. Thank you!!