Be SLAM™ (Strong Like A Mother™)
Be SLAM™ - Be Strong Like A Mother™: A 12-week plan that will get you lean & strong in under 30 minutes a day.
- 12 Week Plan for you to get super STRONG and Conditioned
- 35 Private access simple video demonstrations found on BeStrongLikeAMother.com
- Strength Focused Workouts (Practice Sessions)
- Metabolic Conditioning Focused Workouts (Practice Sessions)
- Training Sheets for progress tracking